Last night was the first time I’ve done a lot of work with the scroll saw. I used the foot switch I’d made earlier this year and I can’t imagine using this saw without one. If you do any scroll sawing, get yourself one. The wood on the table of the saw is a piece of thin scrap plywood stuck down with tape to act as a zero clearance insert.
The Collapse of a $40 Million Nutrition Science Crusade⇒
CrossFit really pushed Taubes work down people’s throats for a while and is now on a big sugar crusade. This article confirms that nutrition science is extremely difficult and probably why so many people have a hard time losing weight. Who do you believe and what diet should you follow?
While cleaning up the feed rollers on my Dad’s Craftsman 351.233831 Planer I noticed there were really beat up.
Old infeed roller
Unfortunately the part (#8520) is discontinued and I couldn’t find an aftermarket one anywhere online. I stumbled across some forum posts discussing roller resurfacing, so I got some quotes.
Mid American Rubber, which is actually here in Michigan, wanted $137 for each roller!
These first two had big forms on their website with diagrams showing how to get all of the measurements they requested.
I had to call Feedrollers.com and provide some info. A day later they got back to me with a price of $57 each.
Western Roller Corporation had an online form but it was very basic so I only provided the model of the planer and the part number. I got an email saying, “most of these small table-top type planers we recover your existing shafts for $65.00 to $100.00 each.” That’s a pretty wide range, so I sent over the measurements provided to the other companies and they quoted $68.88 each.
I went with the cheapest one since these aren’t for a production shop of any kind. I shipped out the rollers and got them back exactly 3 weeks later.
I’m really impressed with these. Hopefully they hold up well for my Dad. After installing the rollers I swapped out and aligned all of the cutter knives. With this and all of the previous work, the planer runs like a brand new machine.
I dropped almost 14 pounds in June by replacing fast food with Factor 75 meals. My weight should start with a 1 again any day now, which will be the first time since November 1, 2015.
Look what showed up in my Tesla account last night!
I designed my car and paid the $2,500 deposit. I’m committed now. Since the dual motor all-wheel drive had the same delivery estimate as the single motor it was a pretty easy choice; it’ll be really nice for Michigan winters and the faster acceleration will be fun.
Here are my build details with a delivery window of September – November, which is another delay from the most recent August – October estimate my account showed.
Once I get my car it’ll have been about 2 years since I put in a reservation (October 29, 2016).
I wanted to use pallet wood for a project and my brother has been using a lot of it, so I asked for his breakdown method. He said I should make a pallet buster. So I did.
Most of my free time has been spent working on the truck for the last month and I’m starting a wood working project that’ll take me a week or two. Hopefully I can get back to some electronics projects before August, because they’re literally piling up.