I’ve been craving some muscle-ups during quarantine after going over two months without doing any. I loaded a ladder and my rings in the truck this afternoon and headed over to a playground.
My head was smacking the bar when I set the rings up, got on them, and pressed out, so give me a break on some of the lockouts. I didn’t want a concussion so I made the best of the situation. 😉
|Date||Time for 30 Muscle-ups|
|Jan 31, 2019||6:55|
|Dec 19, 2019||5:55|
|May 16, 2020||4:48|
I think my days of knocking a minute off my time are officially over.