The first workout of the 2018 CrossFit Games Open will be announced tonight. I’ve competed in every open since 2012, until this year. After the gym changed ownership last year, the CrossFit affiliation wasn’t renewed (which I have no issue with), so it’s a bit of a hurdle to compete in the open. I’d either have to record a video of every workout (following specifications that are a pain in the ass) or travel to a CrossFit affiliate in the area. I don’t care to do either.
Last year was the first year I allowed myself to redo the workouts and try to improve my scores. The fatigue built up and I paid for it with that bad back tweak a few reps into my 2nd attempt of the 4th workout. Over the last year I’ve had to do a lot of scaling in the gym and haven’t lifted very heavy. For the last few months I’ve been focusing on rehabbing my back, which seems to be helping, but I don’t want a setback at this point.
I’ve realized there is no reason to take it all so seriously. I’m not going on to Regionals or even the Masters online qualifiers. How well I perform in a workout isn’t going to change anything about my life. I do CrossFit for my health, for the challenge, and to feel good. Don’t get me wrong, I’m working to get back to the big lifts, but if I don’t get there it’s ok.
I’ll still do the Open workouts this year and if I have to scale something, so be it. Without getting so serious and putting any extra pressure on myself I’ll probably enjoy it a lot more too.