During the month of February I logged 84.38 miles with the RunKeeper iPhone app.
- 9.1 miles running
- 24.18 miles hiking
- 18.41 miles cycling
- 32.69 miles walking*
In January I logged 75.31 total miles.
- 21.25 miles running
- 2.25 miles hiking
- 23.03 miles cycling
- 28.78 miles walking*
*Walking includes golfing without a cart, to/from hiking trail, and cool downs after running.
I think this has really helped out my weight loss with 4 Hour Body.
Nick Momrik 
excellent mileage!
cheers
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[…] Pingback: January & February Miles | Nick Momrik […]
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[…] for the duathlon has upped my mileage dramatically from the last two months. I’ve done quite a bit more golfing too. Overall March was a good way to end my 4 Hour Body […]
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