Creepy Hood “Ornament”
Yes, that’s a female mannequin head.
Making today a rest day, which means I already…
Making today a rest day, which means I already did an hour of hiking.
It’s Diabetes Tuesday. I’m sticking to Paleo…
It’s Diabetes Tuesday. I’m sticking to Paleo today.
Taught my niece how to stick her tongue out over…
Taught my niece how to stick her tongue out over FaceTime last week and I guess she’s been doing it ever since. #gooduncle
Hungry For Change
HUNGRY FOR CHANGE exposes shocking secrets the diet, weightloss and food industry don’t want you to know about; deceptive strategies designed to keep you coming back for more. Find out what’s keeping you from having the body and health you deserve and how to escape the diet trap forever. via hungryforchange.tv Take an 90 minutes […]
If you eat the entire large pizza for dinner…
If you eat the entire large pizza for dinner there are no leftovers to let you eat bad two days in a row. #Paleocheats
Drained 2 bombs in the dark to finish par-birdie…
Drained 2 bombs in the dark to finish par-birdie and shoot 80. I should play in the dark more often!
Spartan Race next Sunday? Sure, why not!
Spartan Race next Sunday? Sure, why not!
Lock Screen
The background image is a sweat angel after a garage WOD last month. I’ve had this for a couple of weeks now. Do you use the lock screen on your phone for inspiration?
Was the only person at 9am, so it was a solo WOD.
Was the only person at 9am, so it was a solo WOD. Good one after a couple of tough heavy days!
Nick Momrik 