Protein + coffee shake, eggs, berries, and avocado. Back on track.

I think the “Eat All the Things” diet is starting to catch up to me. Time to clean it up.

The US counties popular vote map is a joke. A county of 1,000 is not the same as one with a million. Ever heard of population density?

When doing a back tuck, landing on your upper back (brain freeze and no rotation) with only a 3-4″ mat leaves your neck pretty damn sore.

Started landing back tucks on mats today.

The campaign in Halo 4 was great. Might be the best in the series in terms of story, game play, and graphics combined.

Halo 4 came on Tuesday and it hasn’t even been in my Xbox yet. Guess what I’m doing all weekend.