By stripping away the need to follow a script or try to up-sell someone, Automattic has made it possible for its Happiness Team to address users not as customers, but as people. via At WordPress, Happiness is Automattic | Unencumbered by Facts. Just another reason why I think I work for one of the best […]
Running has had injury rates above 80% for years (currently <80%) yet more than 45 million people do this per year alone. That’s a retarded statistic if you think about it. via Safety dance, define irony by Brian MacKenzie
Fight to be you. Fight to remain you. But fight like hell to be a better you. via There Will Come a Day
Bring gusto to all things in your life, whether it’s work or play or love. -Matt Mullenweg, commenting about work/life balance at Automattic.
Really wanting to be a better you and not caring about other idiots is the only way to continuously improve and never quit. It isn’t a lifelong process. It’s life itself! Be the best you can be by constantly beating yourself. –Oystein Jensen
Overtraining will get you further than undertraining. If you’re working out two days a week, you’re not overtraining. via Again Faster – Get Smart. Listen to your body. It’ll let you know when you need to rest. Some weeks I can go 7 in a row without a rest day, but others I need 2 […]
If you’re the best athlete in your gym, don’t stop. Push again, rock into the breech, and be an inspiration to those that would follow. Know that you’re merely a shadow of your future self, and that risking it all is the best path out of the present. Go when you’re not ready, go when […]
How do the happy life and the meaningful life differ? Happiness, they found, is about feeling good. Specifically, the researchers found that people who are happy tend to think that life is easy, they are in good physical health, and they are able to buy the things that they need and want. While not having […]
Protein supplementation increases muscle mass and strength gains during prolonged resistance-type exercise training in both younger and older subjects. PubMed
A few bad apples shouldn’t keep us from making pies.
Nick Momrik 