I’m addicted to beef pot roasts.

Finished workout 12.2 of the CrossFit Games Open with a 40# PR!

Instead of paying the $290 fine for my ticket (21 in a 15 mph school zone) I can take a 4 hour defensive driving class (online or classroom). It costs over $220 for a class because the schools are required by the courts to charge several fees. Easy choice. Sending payment to the court.

Internet is down in my apartment complex to fix the speeds.

Used Craig’s List to sell my old set of irons. It was the first time I’ve used Craig’s List. Much better than eBay in every way!

New irons and hybrid felt great on the course today.

The best way to invent your future is away from your desk. Simon Sinek

One of my trainers at CrossFit Full Strength is leading the region and she’s currently 14th in the world. http://games.crossfit.com/athlete/5921 learning from the best FTW!

OH: “Sometimes you need surgery and sometimes you need an amputation.” #wcphx