Thanks to everyone who donated part of the $387 I…
Thanks to everyone who donated part of the $387 I raised for St. Jude. CrossFitters raised over 1.5 million bucks!
Thanks to everyone who donated part of the $387 I raised for St. Jude. CrossFitters raised over 1.5 million bucks!
Did my first muscle-ups on the bar today. Now it’s time to get it on the rings!
Heat indices are going to be over 100 today. Hot tamales!
Booked a flight to San Francisco for early August. SF is one of my favorite places to visit, so I’m really looking forward to it.
OH: “I think of the rough as long fairway.”
By switching to Paleo, my bro is down over 50 pounds this year and Dad is down 16 pounds in less than a month. So proud of them!
Finally took the Nike Free 4.0 V2s out for a run and went 3.6 miles. They felt great!
Shot 91 again. At least I’m consistent.
Over 2x body weight deadlift at 365#, a 30# PR! #CrossFit
That was fucking ugly. Shot a 91.