Closing in on the 400# deadlift club. 15# to go. Will get there before 2013.

These announcers for the Tigers game are so boring.

If you’re on a Mac laptop and use an external monitor, buy Display Maid, which can automatically restore the position and size of your windows. I’ve been looking for an app like this for months.

Battling with friends in yesterday’s CrossFit competition was incredible. In what other sport do you cheer for your competition?

Enjoying Downton Abbey.

Looking at villas in Hawaii for a January trip. Sometimes my job is tough.

Taken 2 was good, but not as good as the first one.

Today my body told me I need to rest until Sunday’s competition. Listen to your body.

Did a strict muscle-up out of nowhere!

40″ box jumps in a WOD? Sure, why not.