Felt terrible most of the day. Two naps didn’t help. A small fry and large chocolate shake from McDonald’s were an instant cure.

I think a bulb just blew out in my TV.

Food Network’s Thanksgiving Live is fun to watch.

Received the weirdest voicemail from a blocked caller at midnight. Maybe I’ll upload it tomorrow for everyone’s enjoyment.

Down 3 pounds in 3 days. This diet thing is easy.

Added 100 pounds to my deadlift in 7 months. Joined the 400 club after pulling 415 today.

It’s a Norah Jones kind of day.

The 2013 winter migration to Phoenix is going to be hard because I’ve made so many good friends this year.

44″ box jumps the day after a massive amount of back squats are not a good idea.

OH: “I forgot I have kids!”