Just had to fill out a captcha on Facebook while responding to a comment on my wall. WTF!

Just over half an hour for my heart rate to recover from workout 1. But I love the sore muscles I’m already feeling.

4 out of 4 recommendations for iDVD. We have a winner. Thanks guys!

I need something simple (and free) to create a DVD with a text menu and different videos as chapters. Recommendations? iMovie?

P90X in 2009. Insanity in 2010: http://bit.ly/7eKTqk I had to lay down for an hour after doing the Fit Test. Embarrassed and out of shape.

RT @analog_chainsaw: What boyfriends and girlfriends search for on Google: http://bit.ly/74p7n9

Cache, cache, and more cache. If only I was dealing with cash instead.

Booked flight for WordCamp San Francisco. April 28 – May 7

Change starts today.

Ravens! Ravens!