Making today a rest day, which means I already did an hour of hiking.

It’s Diabetes Tuesday. I’m sticking to Paleo today.

Taught my niece how to stick her tongue out over FaceTime last week and I guess she’s been doing it ever since. #gooduncle

If you eat the entire large pizza for dinner there are no leftovers to let you eat bad two days in a row. #Paleocheats

Drained 2 bombs in the dark to finish par-birdie and shoot 80. I should play in the dark more often!

Spartan Race next Sunday? Sure, why not!

Was the only person at 9am, so it was a solo WOD. Good one after a couple of tough heavy days!

After a break from anything heavy last week, I came back to 5×5 deadlifts AND back squats today. Felt great and set a PR in both.

Not sure what I was thinking when I was going to head back to MI in the beginning of March. Signed 2 month lease as originally planned.

Jackpot at Old Navy! I’ve been searching for 32/34 pants I can wear golfing for over a year. 2 new pair of jeans and 3 pair of khakis.