A Nice Day For a Walk
Today we set our clocks back an hour. What did you do with your extra hour? I put on a 20# weight vest and pulled 100# (25# sled + 75# of plates) around the neighborhood for over a mile.
Today we set our clocks back an hour. What did you do with your extra hour? I put on a 20# weight vest and pulled 100# (25# sled + 75# of plates) around the neighborhood for over a mile.
Here’s a map showing my 5.77 mile walk during a round of golf today. I played at Aguila Golf Course where I shot 80. While playing, I had RunKeeper going in the background on my iPhone. I was able to grab the map data from their web site and load it into Google Earth where […]