Now I’m Thirsty

soda_sugar_comparisons

via xkcd: Soda Sugar Comparisons

Over the last couple of years, CrossFit has joined in the fight against Big Soda (search for “soda” in the Journal for many other articles), trying to get better warning labels and educate people about the effects of sugar on our bodies.

My love for pop (especially Mountain Dew) is no secret. I also know I shouldn’t be drinking it. Sooner or later the sugar is going to catch up to me. But, damn, it’s so yummy; I can’t resist!

Carbs, Sugar, OMFG!

Large pizza from Papa John’s with pepperoni, bacon, Canadian bacon/ham, Italian sausage, and mushrooms, 2 Liter of Mountain Dew, and a Cinnapie. For the past month I’ve been eating strict on a Paleo Challenge for Survival Fitness and seen some amazing results, but it’s time for a cheat meal now that the challenge is over. […]