Weight Loss Status

I didn’t reach my goal of 180 by the end of March but I did make progress for 2 straight months. I’ve been at 187 for almost 2 weeks, but finally hit 186.5 this morning. The fat has definitely been dropping off and I’ve been feeling better, both physically and mentally. I’m enjoying eating a healthy diet for the first time in my life and it really does make a difference.

With the weather changing I’ll be a lot more active and should see some more results over the next month. I know there’s more weight to lose because I can see it. The more time I put into building up some muscles the easier it’ll be to get rid of the extra fat.

I’m not quite sure what it is about this year, but I know more people working out and eating healthy than I can ever remember before.

Doing Great

Things are going great in Nick-land lately. The wisdom teeth extraction couldn’t have turned out any better. I haven’t really had any pain and my recovery was quick and easy. I’m still pretty limited in what I can eat, so that sucks. Oatmeal, smoothies, ice cream, and soup have been on the menu for almost a week now. I’ve had a few other things but it’s mainly been foods that don’t need to be chewed; right down the hatch. You don’t realize how important and satisfying a little chewing is to eating. When you’re simply swallowing your food you don’t have a chance to taste it. Maybe by the weekend I’ll be able to try something normal. Or at least I hope so. I could go for a burger and some fries!

The Abs Diet Get Fit Stay Fit Plan : The Exercise Program to Flatten Your Belly, Reshape Your Body, and Give You Abs for Life!There are only two weeks left for me to get to 180 and reach my goal. I’m breaking 190 on a consistent basis in the past week, but I still have a long road to lose that other 10 pounds. I implemented some new strength workouts into my routine last week and I’m confident I can push myself to the limits for the rest of the month. I actually purchased The Abs Diet last week and the book taught me a lot about how the body handles foods and deals with exercise. I’d recommend the book for anyone interested in losing weight the right way.

I’ve been on a workout program for 6 weeks now and I haven’t felt this good in a long time. I’m eating better, losing weight, and I have more energy. The first week or two is a little tough, but once you get yourself into a routine it becomes a life change you won’t regret. I’m past that hump and love all the changes I’ve made. For the first time in my life I look forward to working out and I’m enjoying fruits, vegetables, and other healthy foods.

There’s also something very exciting in the works that I can’t talk about until it’s finalized. I just thought I’d plant a little seed in the mind of the three of you out there still reading my blog. Maybe in a few weeks or a month I can let the secret out.

Living On My Own

There obviously will be advantages and disadvantages to living on my own (which starts on Thursday). Here are some of the things I’ve thought about recently.

Advantages

  • Uh…I’ll be living by myself!
  • I don’t have to worry about washing someone else’s dishes or taking out their trash.
  • I can play music or movies as loud as I want as late as I want.
  • The entire refrigerator and freezer is my space.
  • The food in the cupboards is mine.

Disadvantages

  • Paying all of the bills.
  • Heather won’t be around to cook me up some good meals or for company on a quick run to the store.
  • I won’t have anyone in the next room to talk to.
  • I have to do all of the cleaning.

I think I’m going to love it though!

Technology Rules…

…my life. There is no question about it. I do all of my banking and pay most of my bills online. I store all phone numbers in my cell phone. Any addresses I need to remember are stored in my email address book. I schedule all of my appointments on the calendar in my email system. Everyone’s birthday is stored in this calendar as well. At home I use ATnotes which allows me to have Post-It style notes right on my computer’s desktop, instead of all over my desk on little pieces of paper.

I use the Internet to look up everything from movie times, driving directions, phone numbers, and sports scores. I order clothes, toys, and computer equipment online. I did my taxes online. Sometimes, I talk to people online with the use of Instant Messengers instead of calling them. I communicate with my Mom and Dad through daily emails.

What would happen to my life is something happened to my phone and I lost access to computers? I’d be lost. I wouldn’t be able to get ahold of anyone. I wouldn’t know my schedule for the week. I’d forget everyone’s birthday. Seriously…what did people do 20 years ago? I can’t imagine life without the Internet and everything that computers allow us to do.

On Purpose…

Purpose – The object toward which one strives or for which something exists; an aim or a goal.

Dictionary.com

Do your everyday actions have a purpose? They should.

Life is a series of actions and reactions that lead to the next. Everything we do is linked to events in the future and in the past. We can’t do anything about the past, but we can do something about what will be in the past; the present. We need to realize what we do will have an effect on the future. The sooner we realize this, the less we’ll have to look back on it later.

Most people go through life without thinking about the future or how their actions affect it. These people have no direction, have done no planning. They might as well tie strings to their limbs and play to the pupper master, because they aren’t doing much to make their lives meaningful for themselves or the people around them. With a purpose, life can fly like an arrow, slightly affected by wind speed and direction. Without purpose, life is a featherless arrow. This second arrow will fly, but not nearly as far or as straight as the first.

If you stop and think about it, our lives affect many more people than we imagine. My actions, in some shape or form, have an impact on everything else that I do. These actions in turn will affect friends, family, co-workers, neighbors, the store clerk, the bank teller, customers at work, the waitress at dinner, and so on. Since their lives have now been altered, the chain continues to the people they interact with. It’s a never ending cycle that often doubles back.

Place expecations on your own life. Create short-term, intermediate, and long-term goals. At the same time, don’t overwhelm yourself with purpose. Use it as a guide to living a better life and creating a better world. Remind yourself that you may not make the news, but you can make a difference.

After writing this, I’m reminded of the movie Pay It Forward, which has my recommendation.

Taking Out The Trash

I just spent about a half hour feeding photos, cards, letter, ticket stubs, etc. through my paper shredder. As I was unpacking things from my vacation up north I noticed a photo album and box of things in the back of my closet that had been saved from my last relationship. With 2004 upon us I was wondering why I still had them, so I decided to get rid of them. After 30 minutes of non-stop work, it’s amazing that the motor on my paper shredder isn’t smoking. I sure do feel good though.

I’ve never discussed this relationship with anyone, so you’re about to hear a side of the story which has never been told…

It all started back in my senior year of high school. I started dating a girl that was a junior and was being chased by several other guys at this same time. Hell, they even chased her after we became a couple. Everyone always would tell me that I was stupid to think that she wasn’t cheating on me with one of these other guys (or even several), but to this day I still believe that she wasn’t. At least not at the beginning.

We were together all the time and I do mean all the time. Too much really, after looking back on it. I became close to her family and really close to her mother. Too close! It was to the point where I didn’t spend much time at all with my family and wouldn’t listen to them for advice on the whole situation. I now wish I would have listened to a few things. Those early times during the first year were a lot of fun, but things changed a bit after I graduated and went off to college. For a short period of time I had even thought about skipping out my first year to be with her. It’s a good thing Mom talked me out of that idea!

2003 Comes To An End

2003 has been a different kind of year for me. If I had to come up with an event that has shaped the year, I don’t think I could. In 2002, I got a full-time job, moved off-campus, and graduated from college, which were all rather large steps in my life. 2003 has been kind of dull and boring.

I have learned a few things in the past year though…

I’ve always said that your job should not seem like work. You should love what you are doing so much that you would do it for free. About 6 months ago, I finally hit the wall at work. I never planned on staying there long, but I can’t stand computer support and answering phones any longer. The only thing keeping me sane at work are the friends I’ve made there. Our crew (all young) is really a good group, but we aren’t appreciated for what we do.

I for instance, could do almost anyone’s job in the department with a few weeks of training. I’m not trying to brag, but I’ve always caught onto things quickly. I breezed through high school with a 4.0 and college was almost as easy (3.976). My skills are not utilized like they could be at SVSU. Hopefully 2004 will bring a new career path. Haha…that reminds me of something one of my cousin’s said at Christmas…”Anyone can find a job, I’m looking for a career.” I think that someone calling herself an Event Planner might have a hard time finding a job, let alone a career.

More and more people these days are asking me if I have a girlfriend yet. I don’t. It’s been about 4 or 5 years now since I’ve had one. Mom is the worst, especially around other people. She always has to bring shit up and acts like I should be in some kind of rush to get hitched. I’m only 24, there’s no hurry. I really hate it when people get on me about the subject. But…I have realized that I’m missing something in my life. The puzzle always seemed complete (for the most part) when I had girlfriends.

It was just so much easier for me back in high school. You saw the same girls everyday, making it easy to get to know them. I need to find a way to get over my shyness so that I feel comfortable talking to strangers. I will very very rarely go up to a girl I don’t know and start talking to her. Maybe if I’m drunk, but that is even pushing it. Some of my friends can’t believe I don’t have a girlfriend yet because they say I’m the nicest guy and I would treat a girl right. Sure, but meeting them is the first step and where I struggle.

Recently I’ve come to understand that helping other people is more rewarding than doing something for yourself. Christmas was a prime example this year. I didn’t really care what I got, I was more excited to see how everyone liked the gifts that I bought. Helping Mo with his website is another example. Sometimes I get extremely frustrated, but when we finally get something working correctly, it feels great. I want to do my part to better the world around me.

Look for a post tomorrow relating to some of the above lessons I’ve learned.

Well, the plans for tonight are to head over to Greka’s Tavern with some friends since I’m still up here in Rogers City. Their slogan is “The Best Bar on 1st Street”, but anyone who knows this town could tell you that it is the only bar on the street! I plan on getting extremely drunk so that when we walk home it won’t feel so damn cold.

Be safe, don’t drink and drive, tip your bartenders well, and have a HAPPY NEW YEAR!

Being A Kid

Was there ever a better time in our lives? As kids, everything in the world was perfect. I used to wake up on a weekend to watch the early morning cartoons, have a bowl of cereal, and then I’d play all day long. It was such a simple life, but it made sense and it worked. I was doing exactly what I wanted to do. During the summers, I’d do that same thing every day as my routine. I never complained that I was bored or didn’t have anything to do, because there were always toys to play with, new games to make up, and friends to hang out with because their routines were the same as mine.

As I grew older, things changed a little bit as video games and sports became the important things, but there was always time for these things. Instead of waking up for cartoons, I’d get up to watch Sports Center, and then switch over to a few cartoons before meeting up with my buddies for video games or playing some basketball. As high school came into the picture, I played basketball more and more, and woke up some mornings to mow lawns before it got too hot outside to work. For some reason though, it was never too hot to play basketball. In the summers you could find me down at the courts by the time of day. I would play at noon each day for a few hours, go home to rest up and get some dinner, and then I’d be right back hoopin’ at 7:00 again until the lights went out. It was perfect!

Then we have to keep growing up, and mess up our routines. I graduated from college and now I work Monday through Friday at 8:00 in the morning. I have to worry about paying my bills, making payments on student loans, grocery shopping, laundry, and everything else that I always saw my parents doing, but never had to care about. I never had a responsibility to do those types of things, but now they are my life. After college, reality hits hard and it takes awhile to grasp the whole picture. This is why I bought an XBOX, because that little kid is still a very big part of me. I don’t watch cartoons anymore, but movies have replaced my cartoons as an escape from the real world. I have to run 4-5 days a week now or else I start to feel like a piece of shit!

I recently read an e-mail forward about a “quarter-life crisis” and it all made sense. This period right after college is a time of growth. You realize who you are and who you’ve been. You become busy with work and other responsibilities, but seem to have a lot of extra time to think about things like this. Reminiscing of the old days is an everyday occurrence because life was so much simpler as a kid, in high school, and even in college. You find new things to keep you busy, things that interest you, but never had the time or patience to do in college. I’ve realized the importance of doing what I want to, because until now, there wasn’t a time in my life when I didn’t do the things I wanted to. Just because I work 5 days a week doesn’t mean I should give up the things I love.

Life…it’s a series of experiences and changes. As a baby, you can’t walk or talk. We grow up, learn to walk and talk. At the end of life we are old and again, we can’t walk or talk.