During the month of February I logged 84.38 miles with the RunKeeper iPhone app.

• 9.1 miles running
• 24.18 miles hiking
• 18.41 miles cycling
• 32.69 miles walking*

In January I logged 75.31 total miles.

• 21.25 miles running
• 2.25 miles hiking
• 23.03 miles cycling
• 28.78 miles walking*

*Walking includes golfing without a cart, to/from hiking trail, and cool downs after running.

I think this has really helped out my weight loss with 4 Hour Body.