I’ve been meaning to clean out my gym bag for months and I finally did it today. I removed a ton of stuff that never gets used and here is what made the cut.
- AbMat Wrap
- Bear KompleX knee sleeves (2 sets)
- Rocktape Shin Skins
- Valeo Weightlifting Belt
- Adidas Performance Adipower Weightlifting shoes
- Rogue wrist wraps
- Bear KompleX 3 hole hand grips (2 sets)
- Rogue gloves
- IronMind lifting straps
- Glif camera phone tripod mount
- Reebok sunglasses
- Field Notes: Expedition
- Average Broz White Magic tape
- Athletic tape and a padded tape
- Tape measure
- WHOOP bicep band
- 2 RPM speed ropes and 1 Rx Smart Gear Zeus rope
What a dumb workout.
No C in Momrik!
Minutes before the workout I tweaked my back for the second time in a week, so I’m thrilled with this score.
19.4 in San Diego!
Same score I got in 2016.
Nice even 300.
I’ve been keeping an eye out for a used Concept2 rower over the last few years. Yesterday one finally came up at a good price, so I drove 30 minutes over to Midland and picked it up. What better day to break it in than during today’s winter storm, so I brought it in to the living room.
Yeah… I’m going to loving having this at home.
I checked the computer and it only had 13,520 lifetime meters on it! To put that in perspective, I rowed 2,500 meters in my first workout, so the machine is essentially brand new.