Ordered a RoadID (roadid.com) because it makes so much sense to have one.

Finally some close games of ping pong with @mowehbi after getting my ass kicked for years.

OH: “Is there a website where you can buy free shit?”

Discussing diet, weights, and cardio with @mowehbi.

One guy rode a huge unicycle in the duathlon today. #hardcore

Thanks everyone! It was a lot of fun.

Who took 1st place in the 30-year-old mountain bike division? This guy! Total time of 1:12:32. #duathlon

I just unlocked the “#4sqDay 2011” badge on @foursquare! http://4sq.com/epJSyI

Up early for the Out for Blood duathlon in Mount Pleasant.