Up at 5am to compete at working out. I must be…
Up at 5am to compete at working out. I must be crazy. Or a CrossFitter! Heading to Sterling Heights for Battle of the Boxes.
Prepped my costume as much as I can. It’s going…
Prepped my costume as much as I can. It’s going to come down to having enough time to execute tomorrow night.
I think everyone in Saginaw is at JoAnn Fabrics…
I think everyone in Saginaw is at JoAnn Fabrics right now.
Leaves
My front yard.
Where does Fox Sports hire these rookies?
Where does Fox Sports hire these rookies?
Hope this isn’t allergies starting. Coincidence…
Hope this isn’t allergies starting. Coincidence my diet has been shit for 2 weeks?
The Villas at Poipu Kai have been booked for our…
The Villas at Poipu Kai have been booked for our team meetup in January. Excited for my first trip to Hawaii!
CrossFit Will Make You Insanely Good at Counting
Everything in CrossFit is about reps. 20 clean & jerks followed by 10 box-jumps topped off with 30 sit-ups, then repeat five times and compete for time. Think about the counting, the counting down, the mental division of large quantities of reps into small, more manageable-seeming blocks. “Okay, let me get five more then take […]
Apple continues to come up with amazing new…
Apple continues to come up with amazing new products. Might have to get an iPad mini.
Make people better. Make yourself better.
Make people better. Make yourself better.
Nick Momrik 