Took a helicopter tour of the island. Having no…
Took a helicopter tour of the island. Having no doors was freaky for the first 10 minutes or so, but well worth it.
Heading to a Hawaiian luau.
Heading to a Hawaiian luau.
I’m so excited that Survival Fitness is now an…
I’m so excited that Survival Fitness is now an official CrossFit affiliate, CrossFit Saginaw. Congrats to Matt and Cora!
Waimea Canyon
The Dude: Milk Shake for Grown Ups
In case you were wondering, you can squeeze 10…
In case you were wondering, you can squeeze 10 adults in a Dodge Grand Caravan.
Kauai Beef Loco Moco
Chickens are Everywhere
A 45 second “Annie” PR is a nice way to start…
A 45 second “Annie” PR is a nice way to start the day.
Nick Momrik 