House Before & After
The siding work is finally done. Patio and walkway are getting started today and then the landscaping next week.
Scope
CrossFit is Sportsmanship at its Finest
…as a newbie spectator at the CrossFit Central East Regionals on Sunday, I’d never witnessed such a thing. I’m not talking about the fitness level of the competitors, though that was jaw-dropping. I expected that. I did not expect such a display of sportsmanship. In what other sport or competition do fellow competitors cheer each […]
Damn it felt good to lift some heavy shit after 3…
Damn it felt good to lift some heavy shit after 3 rest days of watching the Central Beasts!
Sick of waiting for people to do what they say,…
Sick of waiting for people to do what they say, when they say it’ll be done. #doityourself
Life goal accomplished: get on a jumbotron at a…
Life goal accomplished: get on a jumbotron at a sporting event! #CrossFit
North Carolina Pulled Pork Sandwich
Rich Froning All Alone
Starting Early
Seeing Rich Froning compete in person was pretty…
Seeing Rich Froning compete in person was pretty fucking amazing and we get to see two more days of it. #CrossFit
Nick Momrik 