Tail Gater
Saw this in a parking lot somewhere.
Believe in Better Milk
Most Important
The Family Grows
I’d been thinking about getting a safety squat bar for a year or so. When EliteFTS had $100 off and free shipping on their Yoke Bar, it was too good to pass up. They had so many orders it took almost 2 months to arrive.
Waiting Out Some Rain
From the Drop Zone
Landed on the fringe and rolled into the cup for par from 91 yards out on #11 at the Sawmill Golf Club.
Climbing Peg Board
Had to make one after the CrossFit Games last weekend. 🙂 Used these instructions as a guide and made a few adjustments. I feel like I just competed in the Games I’m so wrecked from that build. It was a lot of work.
Drilling Holes
Agility Ladder
I’ve wanted to make my own for a long time and finally went through with it by pretty much following these instructions. I had the PVC cut into 16 inch pieces at Home Depot and bought two 50 foot pieces of paracord to tie it all together. It took a lot longer than I expected […]
2015 CrossFit Games
Nick Momrik 