New grips and knee sleeves. PRs are coming!
Nobody Works Here
Seen walking the streets of Washington D.C. last week. Fitting, as I start a 3 month sabbatical from work tomorrow.
3 Tacos
Roasted Short Rib, Mahi Mahi, and Pork Belly at MXDC Cocina Mexicana in Washington D.C.
Running Washington D.C.
Great morning run to see all the things again.
Sweet Baby Jesus!
Chocolate Peanut Butter Porter
Flag Day
Equal Pay in CrossFit
The CrossFit Games always has and always will reward men and women equally. via CrossFit Games Prize Purse Grows to $2.2 Million Dollars
Cheering on the Final Finisher
Columbus, OH
Bear Komplex
Bear Country Cookies
These give Mom’s oatmeal cookies a run for their money.
