I’ve completed my seventh week of 4 Hour Body. If you want to read previous posts about my journey, use the links in the table at the bottom of this post or browse the 4 Hour Body tag archives of my blog.
Day 43 – Sunday, February 27, 2011
For breakfast I ate hard-boiled eggs, turkey bacon, and spinach. Rode for 13.74 miles on the stationary bike. Picked Mom up at the airport. She’ll be visiting until Thursday, on there will definitely be some extra cheat meals this week. For lunch I had chips and guacamole and a bowl with veggies, pinto beans, chicken, tomatoes, lettuce, and guacamole from Chipotle. Ate 3 pieces of pizza and a cannoli for dinner.
Nick Momrik 