How To Make Almond Butter

Almond butter is an excellent treat and a great way to get those good fats into your diet, but it’s quite pricey to buy. Did you know you can make your own almond butter? It’s actually pretty easy. You need a decent food processor and some almonds. I bought a bag of raw almonds and a bag of dry roasted. When you buy the almonds make sure the only ingredient is raw almonds. You don’t want any salt or anything else in there.

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Change Yourself in 30 Days

Make a change in your life over the next 30 days. Here are some ideas: Take the stairs instead of using the elevator. Save money for the vacation you’ve always wanted. Start a new exercise routine like CrossFit. Read a book for an hour each day. Only eat out once a week.