5 mile walk felt soooo good (as long as I kept…
5 mile walk felt soooo good (as long as I kept moving my legs).
Author: Nick Momrik
I'm searching for my first hole-in-one.
I enjoy being active and making things.
I work for Automattic.
Good for Ernie Els!
Good for Ernie Els!
Rolling over, getting out of bed, and walking are…
Rolling over, getting out of bed, and walking are a struggle today. Even my fingers are sore. It was all worth it though.
What an amazing day!
What an amazing day!
Summer Open Events 1 and 2
The first event was a 10:00 AMRAP (as many reps as possible): Clean/Deadlift – HR Push-up ladder 1-2-3-4-5-6-7-8-9-10-? Men Clean 135# HR Push-up Women Deadlift 135# HR Push-up Man will do 1 clean with 135# and then 1 HR push-up, then… Woman will do 1 deadlift with 135# and then 1 HR push-up, then… […]
First two events done. Did better in both than…
First two events done. Did better in both than expected. One event left.
CrossFit Reminds Me of WordPress More and More
Back when I started, I wrote a post titled CrossFit: Open Source Fitness in which I mentioned several things that reminded me of WordPress. Yesterday I watched the following video of Greg Glassman, CrossFit’s founder, and couldn’t help thinking about WordPress and many of the talks given by our founder, Matt Mullenweg. I’m not going […]
Finally got a Simple account. I had signed up for…
Finally got a Simple account. I had signed up for an invite on May 19, 2010! Can’t wait to get rolling with it.
I think it’s time to retire my Fitbit.
I think it’s time to retire my Fitbit.
Garage Rings
This turned out to be a hell of a project for one set of hands. I was sweating as much as I do during a WOD.
Nick Momrik 