Battling with friends in yesterday’s CrossFit…
Battling with friends in yesterday’s CrossFit competition was incredible. In what other sport do you cheer for your competition?
Battling with friends in yesterday’s CrossFit competition was incredible. In what other sport do you cheer for your competition?
At the Rochester Mills Beer Co. in Rochester, MI.
Survival Fitness swept the podium in the Men’s Beginner division at the Every Second Counts competition held at Oakland County CrossFit today. I finished second!
I noticed something had been feeding on my pumpkins.
Enjoying Downton Abbey.
Looking at villas in Hawaii for a January trip. Sometimes my job is tough.
Taken 2 was good, but not as good as the first one.
Today my body told me I need to rest until Sunday’s competition. Listen to your body.
Did a strict muscle-up out of nowhere!
40″ box jumps in a WOD? Sure, why not.