Hope this isn’t allergies starting. Coincidence…
Hope this isn’t allergies starting. Coincidence my diet has been shit for 2 weeks?
Hope this isn’t allergies starting. Coincidence my diet has been shit for 2 weeks?
The Villas at Poipu Kai have been booked for our team meetup in January. Excited for my first trip to Hawaii!
Everything in CrossFit is about reps. 20 clean & jerks followed by 10 box-jumps topped off with 30 sit-ups, then repeat five times and compete for time. Think about the counting, the counting down, the mental division of large quantities of reps into small, more manageable-seeming blocks. “Okay, let me get five more then take […]
Apple continues to come up with amazing new products. Might have to get an iPad mini.
Make people better. Make yourself better.
The Lions offense is terrible this year. If you only give up 13 points you should win.
All I want to know is which candidate has a better “Fran” time.
“20 of the 21 riders on the podium in the Tour from 1999 through 2005 have been ‘directly tied to likely doping through admissions, sanctions, public investigations’ or other means.”
Went from dying after 3 rounds of ring row “Cindy” to 20+6 Rx rounds in less than a year. #CrossFit
Astoria Pastry Shop in Royal Oak.