Quick Sunday garage WOD. 5 rounds of 700m run (around the block), 5 push presses (50# DBs), and 20 sit-ups in 21:49. #CrossFit
Quick Sunday garage WOD. 5 rounds of 700m run (around the block), 5 push presses (50# DBs), and 20 sit-ups in 21:49. #CrossFit