Zero Reps On 17.5… For Now

My 17.5 will have to wait. I tweaked my back 6 reps into a 17.4 redo on Sunday and it has turned out to be the worst one I’ve experienced. Walking and basic human function has been challenging most of the week. Thankfully I finally started to see some improvements this afternoon. I made it to the gym tonight to watch some of the crew crush the workout and then got to enjoy beer and pizza with everyone.

I’ll battle with 17.5 in a few weeks when I’m healed up. I’m going to finally find a PT and hopefully correct whatever keeps causing these back problems.

AdaBox003

AdaBox003 arrived! It’s my first box as an official subscriber. I bought 001 and 002 through the Adafruit store, but as a subscriber you get:

  1. The new box automatically each quarter.
  2. A cheaper price – $60 with free shipping.
  3. Extras!

Each AdaBox has a theme and this one is right up my alley…

THE WORLD OF IoT – CURATED BY DIGI-KEY

IoT is short for “Internet of Things” and covers a wide range of devices, including home automation. I had actually saved several of these items on my wishlist and planned to buy them when I’d finished some other projects, so it’s a very cool surprise.