1 Year of CrossFit

One year ago I walked into Survival Fitness for a 1-on-1 workout and I barely walked out. Even though I felt terrible for a couple of hours, I was hooked. A week later I started attending the group workouts. Today, I’m a CrossFit addict and damn proud of it. I can’t get enough of the Kool-Aid.

The last 12 months have been the most rewarding year of my life. At the age of 32 I’m able to push my body to limits I never dreamed of. I’m in better shape than when I played basketball for 4 hours a day during high school summers. I’ve gained confidence in everything I do because of what I’m able to accomplish in my workouts. I’ve become a member of an awesome community, making a lot of great friends along the way.

I’m excited for year 2!

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